The characteristic feature of anxiety disorder is excessive fear or worry.Types of Anxiety DisordersPanic DisorderSudden onset of palpitationsSweating Trembling/ShakingShortness of breathNausea/ Abdominal DistressChest PainChoking sensationsDizzinessFeelings of unrealityFear of dyingFeelings of losing controlFeelings of going mad.Generalized Anxiety DisorderAnxiety is generalized, persistent but not restricted to any particular environmental circumstances.Persistent nervousnessRestlessness or feeling on the edgeTremblingMuscular TensionSweatingLight HeadednessPalpitationsDizzinessAgoraphobiaCharacterized by fear of open spaces, using public transportation, being in enclosed spaces, presence of crowds or being outside the home alone, and the difficulty of immediate easy escape to a safe place.Agoraphobic situations produce anxiety, are actively avoided and accompanied by intense fear and

Nowadays, it has been noticed that over 60% of the young population are using substances and they get addicted to substances in a very short period of time. Obviously, it is curable with the help of a psychiatrist in Delhi but then the condition with this is that if only the person is willing to get rid of these substances and wants to restart their life in the healthiest ways.

OCD comprises obsessions, compulsions, or both.They must be present for at least 2 week period.The prevalence rate in the general population is 2%.Obsessions are ideas, images, impulses that enter the patient’s mind again and again in a stereotyped form which cause distress and the patient is unable to resist them.Thoughts are recognized as one’s own even though they are involuntary and often repugnant.Some common types of obsessions are contamination fears, intrusive violent thoughts, and images, fear of harming yourself or others, etc.Compulsions are stereotyped behaviors that are repeated again and again.Compulsive acts try to neutralize the anxiety that arises from

Schizophrenia is a debilitating psychiatric illness characterized by distortions in perception, affect, thinking and behavior. The person loses touch with reality.The lifetime prevalence of schizophrenia is 0.3-0.7%The common symptoms are present for a significant portion during a one month period:HallucinationsDelusionsDisorganized BehaviourDisorganized SpeechAffective Disturbances

Sleep is one of the most important human behaviour occupying roughly one third of Human Life.It serves restorative & homeostatic function and is crucial for normal thermoregulation, energy conservation and immunity. Sleep is important for various aspects of brain function like -Cognition, concentration, productivity, and performance. Good sleep can maximize problem-solving skills and enhance memory. In contrast, poor sleep has been shown to impair brain function and decision making skills. Good sleep has been shown to improve many aspects of athletic and physical performance. 6-8 hours of sleep can improve our immune function and help fight the common cold. Sleep disturbance is linked to higher levels of inflammation. Over time,

Drinking alcohol at a level that interferes with one’s physical and mental health is known as alcohol dependence or alcoholism. Alcoholism results from genetic and environmental factors, and it lasts a lifetime because it’s chronic. Alcoholism is characterized by the following symptoms: A strong craving for alcohol Continued use despite repeated physical, psychological, or interpersonal problems The inability to limit drinking Drinking continues despite health, legal, and/or family problems for an alcoholic. People with addictions, such as alcoholism, suffer from chemical dependency, which makes it impossible for them to change themselves. Willpower alone is not enough for them to overcome their alcohol addiction, unlike alcohol

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Depression is a serious medical illness that negatively impacts the way a person thinks, feels, and reacts to certain situations. It has been observed that most people who suffer from depression affect their life in several ways such as family and social life and can cause problems at work as well.